Happiness is a choice!

From Food Prison to Food Paradise

I did it, I went to a dietician. I couldn’t take it any more.  I have been about 50 lbs. overweight for the last 30 years of my life. A couple of times I lost a significant amount of weight… like, “I am pregnant diet” and threw up for 9 months and then gained it back while nursing, then get pregnant again, and the cycle continued for 5 children.  Then there was the “getting divorced diet.”  That was the high caffeine diet with peanut M&M’s. We can’t forget the  “I have Cancer diet” where under the influence of chemo, I threw up everything I ate. But as soon as I started eating regular, the weight came back. Oh ya, there was the low fat diet, the low carb diet, and several times the 1200 calorie diet. I also exercised for up to 3 hours a day for 3 months and still hardly lost a pound. I did the 5:2 diet perfectly and was within .2 oz after 5 weeks! As I visit with others around my age group they are getting the same results, no results. I was told that after chemo I would probably gain weight. I was determined

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Happy Core Strengthening!

This is a little embarrassing. I thought with this cancer experience I would be down about 50 pounds by now. That is not the case. I am alive and curvy! That is ok. I am still a happy girl, yes a chubby happy girl. I started physical therapy and  I just couldn’t believe how much better I feel! I have been an exercise girl all my life. I was very surprised the muscles I didn’t realize I even had. I just want to share. If you can lay on your back, you can do this. I honestly just want to share and if I can help someone feel better that would be worth the embarrassment! I hope that this video will help you feel better and improve your view on life and your health and strength. Happy Core strengthening!  

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I want to play! I am alive!

  Why isn’t it morning? Everyone is still asleep! I want to play!! I am alive!   I was saved from the cancer beast! I want to shout from my balcony God loves you! You have great worth! You are more than you ever imagined! God lives!!   But with my joy, there is sadness. I want all of my friends to have the same outcome, I want all cancer to be cured.     All illness to be taken away. I want them to win as I have.   So with this joy is heartbreak. Sadness for the one’s who don’t win. Guilt for winning, when others lose, this battle of cancer. This battle of life.   With our Brother we all win. If we live today or die tomorrow,       We all win. All of our tomorrows are with Him.   If it is today or in the future, We will always be friends. We will all meet in the same place. With Him.

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It may be the Chemo Curls

It may be the Chemo Curls by Carol Sevy I would really like to tell you, I have it all together. But I don’t. It may be the Chemo Curls?   My mind is racing, My heart is beating, (I am thankful for that) I wonder with each new curl on my head, Comes a new crazy Chemo Curl thought?   I was driving down the road and suddenly had the urge, Can I take that corner going 50 miles an hour? I reign myself in and remember that I am not on my horse. This is not barrel racing. I have a few more Chemo Curls.   She looks familiar Is she new at church? I ask  where do you live? She is my renter … I talked to her yesterday It has to be, Chemo Curls.   I buy 100 unique containers.        Plants to separate, Sand, dirt, rocks. Where do you put 100 new plants in your house? You don’t! Maybe it is the Chemo Curls?   I hear my son cuss. Where did he learn that? Oh, it is me. I promise myself to watch my mouth. I hear myself cuss, Chemo curls??  

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She is the New and the Old

  She is the New and the Old By Carol Sevy I am not the same Outside I am different Inside I am different I am the same   My hair is obviously not the same Everyone can see that, It is more, I am more More of change than the outward appearances   My heart that has changed, Physically my heart isn’t as strong, It has been overworked But in some ways, it is stronger   I look at these hands, This body Whose is this new woman? She has changed and so much is different.   My eyebrows and eyelashes  are new I am new I am no longer that  girl I am something new   I am still me   At times I just hug myself and pull the covers over my head. This new me is scared This new me is fearless and frail. This new me has greatness,   I am afraid of her sometimes Because this new me is new She is different She will never be the same   I will push forward This new me is better She is better than the old Because she is the new and the old.  

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