Shake it off

Shake it off, shake it off,,,Happiness is here!!!

One of my friends told me how one day she was so discouraged and was in the shower and just crying. She just let it out and really cried. Then she stopped and told herself, get this out and then lets get on with life. She took the time to cry and then talked herself into the next step of moving forward.

This is what I call grieve,  shake it off and get on with life.